Diabetic Friendly Sweeteners
The most common form of diabetes in the United States is type 2 diabetes. The majority of those diagnosed with diabetes, do in fact have type 2. Those individuals with type 1 diabetes, those with type 2 can produce their own insulin, but their pancreas does not make enough, or their bodies do not use it efficiently; this a process known as insulin resistance. When there is not enough insulin throughout the body, glucose cannot be processed throughout the body’s cells. If glucose builds up into the blood stream rather than being distributed, cell will be unable to function properly. This can cause nerve damage over time a long period of time. It can also cause even damage the kidneys, heart, eyes, or induce heart attack and stroke. A buildup of blood glucose can also cause dehydration and in severe circumstances can cause an individual to go into a diabetic coma.
There are a number of sweeteners for diabetics. It is imperative for though with diabetes to avoid artificial sweeteners. Artificial sweeteners contain chemicals such as aspartame or saccharine. It is paramount for diabetics to stick with natural alternative sweeteners. These will be the best sweeteners for diabetics. Stevia is a plant based sweetener for diabetics. It does not raise blood sugar levels. Xylitol is found in fruit and some types of mushrooms. They are slowly absorbed into the blood stream, and are effectively eliminated during elimination. Chicory Root Inulin contains healthy probiotics which will promote healthy digestion. It is also low in carbohydrates. No matter what the latest recommendations for diabetics, it is only logical to consume something more naturally based. You do not want to put all of those artificial chemicals into your body. Herbal extracts are much more preferable to possible carcinogenic chemicals. Chemical based sweeteners are typically safe for diabetics to consume, but the long term effect should leave you cautious. Choosing a more natural approach is just a decision to make for the benefit of your personal health, and the health of your family. Even recommendations made by the government are subject to change as science studies them more.
There is an unfortunate growing trend of children being diagnosed with diabetes. Anyone one has the ability to get this disease, but there are certain demographics at higher risk. Those who are over 45, over weight, have family members with the disease, an individual with gestational diabetes, do not exercise, high blood pressure, or have pre-diabetes. Evan though type 2 is more common than type 1 diabetes, is it less understood. This is because there are so many things that can cause type 2 diabetes. Symptoms will vary from each individual. These symptoms can include increased thirst and hunger, dry mouth, fatigue, nausea, slow healing sores, blurred vision, numbness in hands and feet, increased urination, and frequent infections. It is rare for those with type 2 diabetes to be diagnosed after falling into a diabetic coma. Typically, this disease is diagnosed through blood testing or urine testing.