Does Cinnamon Have Positive Effects On Diabetes?
People are always searching for home remedies to help with the most common disorders. Studies are conducted to prove the effectiveness the different home remedies may have on health issues. Home remedies have been used since early history before the development of medical technology. The home remedy in question is if cinnamon has positive effects on diabetics.
The Different Types of Cinnamon
Before coming to the conclusion of the effects eating cinnamon for diabetes, people should understand that there are two types of cinnamon, Ceylon and Cassia. When determining the effects of cinnamon on diabetes, Cassia cinnamon should be used because it is the type of cinnamon that is used everyday for baking.
The Effects Of Cinnamon On The Different Types Of Diabetes
When researchers have done studies about the effects of cinnamon on diabetes, they have found that cinnamon lowers blood sugar by decreasing the resistance of insulin. Insulin is produced into the blood stream to assist in breaking down sugars, diabetes occurs when the brain does not produce enough insulin and he sugars travel at high rates through the blood stream. Cinnamon helps trigger the brain to release insulin into the blood stream, which only makes cinnamon effective for those with type-two diabetes.
Results May Vary
Though scientists have done many studies to make a connection between cinnamon and diabetes, the results of the different tests have shown positive results and no results. Researchers conducted different tests using different factors such as eating straight cinnamon or cinnamon combined with other foods. Some of the tests showed eating cinnamon lowered test subject’s cholesterol and blood sugar levels.
Though these results may seem like a straight answer that cinnamon can help diabetics, other tests that were done involving sugar showed no results as well. How these studies were conducted was changing the scenario in which cinnamon was introduced to the body. In all these tests, only one factor remained the same, the cinnamon. Some tests that were done introduced cinnamon into the body and showed no change in blood sugar levels, which complicates the conclusion of the study.
Conclusion
Based on these studies, scientists have come to the conclusion that there is no telling if cinnamon has a direct connection with helping diabetes. Some studies showed improvement with different factors, but other showed none at all. This makes it difficult for researchers to determine if cinnamon is in fact the cause of lower blood sugar levels. This study does show that cinnamon is in fact safe for diabetics to eat, but there is no guarantee that it will help them as a diabetic. Cinnamon has been known to have effects on certain medications, so it is important that you discuss this remedy with your doctor before attempting to see if cinnamon will affect your personal blood sugar levels. Since the basic conclusion is that there is no direct connection between cinnamon and diabetes, the trials had worked for some, so after consulting a doctor, it does not hurt to see if this particular remedy may work for you.